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Wednesday, January 11, 2017 Moon Room 7:00 – 8:30pm Book: Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Hanson Lasater Self-study is an integral part of yoga practice. The thing is, we have to not only study the good things about ourselves but also our inner bratty jerk faces. Don’t be shy, we all have... More details
Join Kelly for this break down of the Moksha Flow sequence. This special class is great for all levels and the perfect intro to the Moksha Flow class. Even if you have never been to Moksha Flow you can get familiar with what to expect while learning proper alignment of many of the Moksha Flow... More details
Earth, Water, Fire, Air and Ether are elements symbolic in many ancient philosophies and healing modalities. These energetic forces are not only outside our bodies, but inside them as well. Samantha Sambrooke will lead you on a yoga journey through each element to the sounds of the crystal singing bowls, drums and flutes played by... More details
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