DSC_5016

Yogassage

Yogassage is a 75 minute class in a warm room where each student holds a gentle floor series of postures, which are held for anywhere from 2.5 to 5 minutes. Each pose is done on your mat and two massage therapists come around with lots of hands on adjustments! There are only 6 people in each class, so each student is guaranteed lots of focused hands on attention, getting adjustments/massage in every posture!