What People Are Saying

Chantel1 You live with yourself for whatever amount of years you've been on this earth and you think you have some idea of who you are. Then you come to this training and it's like there's this whole other brand new person that's been waiting to show itself at the perfect moment. Peace isn't easy to find or hold on to. However, once you've had a taste of it there's no going back, you're on a constant search for how to achieve and maintain it. I found peace in those 30 days and I look forward to spreading that in my community through teaching and the ongoing journey of learning. Chantel Simm Nicaragua 2015

upcoming Events

  • Kids Yoga

    The limitless benefits of yoga are not just for adults.  Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s noncompetitive. In this fun and creative class, we will focus on breath awareness, connection between breathing and moving, finding time for quiet and stillness and exploring creative ways of relaxation… More details

  • Moksha

    Moksha yoga is a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Barre

    Barre is an energetic workout that fuses techniques from Yoga, Pilates & Ballet to tone & strengthen the entire body while increasing flexibility.

  • Pre-natal Moksha

    Breath and movement that compliments our regular series for expecting mothers.

  • Flow

    Flow is a dynamic, constantly moving class where movements are linked with breath.

  • Community Class

    A reduced-fee Moksha class led by a teacher-in-training.

  • Yogassage

    Yogassage is a 75 minute class in a warm room where each student holds a gentle floor series of postures, which are held for anywhere from 2.5 to 5 minutes.

  • Karma Class

    Karma classes are Moksha classes by donation only. All proceeds support not-for-profit organizations.

  • Lite

    Following the Moksha Yoga sequence of postures designed for all levels and practiced to a slightly reduced heat.