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savasana blog

Savasana

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Moksha Yoga teacher, Andrew Jobes, talks about one of the most important yoga poses: savasana. Savasana (shah-VAH-sah-nah or shih-VAH-snah) is the final resting pose at the end of almost every yoga practice – including the Moksha/Modo Yoga series. Savasana is likely the first Sanskrit word learned by yoga students, and it often quickly becomes their… More details


Posture Tips

We have 12 posture tips, one for each month of the year. Stay tuned for another 12 tips for your practice starting in the fall.

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