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Breaking Down Barre

Saturday January 21st
2 – 3pm
$20, $15 for VIP members

Have you been to barre class a few times and still wonder if you are doing the postures correctly? Have you never been because you are afraid and unsure if you can do it? Well regardless of your fitness level, this workshop will give you the tools to fine tune your body awareness and get the most out of every barre class. With a focus on posture and alignment, Kelly and Brittany will take you through common barre exercises to give you the cues and tools you need to get the most out of every class. This workshop will increase your body wisdom so you can build more strength, tone and flexibility. Space is limited so we encourage you to sign up asap.

Details

Saturday, January 21 to Saturday, January 21
2:00 PM - 3:00 PM
$20
Venue:
Moksha Yoga Charlottetown
4 Prince Street
Charlottetown, Canada

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Organizer: Kelly MacDonald