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Yoga Book Club

Wednesday, January 11, 2017
Moon Room
7:00 – 8:30pm
Book: Living Your Yoga: Finding the Spiritual in Everyday Life
by Judith Hanson Lasater
Self-study is an integral part of yoga practice. The thing is, we have to not only study the good things about ourselves but also our inner bratty jerk faces. Don’t be shy, we all have one. The question is, where does he or she come from? What makes us defensive,
greedy, or selfish? How can yoga help? All this and more is answered in Living Your Yoga. Lasater’s book is an invaluable guide through the process of learning more about oneself. This is a wonderful book for everyone, but especially for those of us who’ve been practicing for a while and are ready to explore the true depths of our practice (and really get to know our inner bratty jerkface). This book gives pragmatic, easy-to-understand advice on integrating the principles of yoga into relationships, work, and the rest of life. You will be a calmer, more accepting person by the second chapter.
Order from Indigo or get the ebook, then come along to talk about the first couple of
chapters. Let’s get the Yoga Book Club started for 2017!
Contact Fiona Walton (fwalton@upei.ca) or talk to Walter Wilkins.


Wednesday, January 11 to Wednesday, January 11
7:00 PM - 8:30 PM
Moksha Yoga Charlottetown
4 Prince Street
Charlottetown, Canada

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