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Redefine & Thrive Masterclass

Masterclass – “Redefine and Thrive”
with Kelly Cameron
Saturday, December 16th
5:00pm-6:30pm
$30 / $25 VIP Member
Long before our Western culture embraced the popularity and thrill of hot yoga classes, flows to music and 30 day challenges, our yoga had a culture of a deep philosophical root on how navigate our way through this world. We have placed a great focus on the 3rd limb of Patanjali’s 8 fold path, the physical component (asana). The first 2 limbs of yoga , the yamas and niyamas, provided ethical principles that offered a framework on how to be in this world and live a happy, conscious and ethical life. In this 2 hour master class we will back it up and explore the 1st limb, the yamas (non-violence, truthfulness, non-stealing, moderation, non-possessiveness) through movement, mantra, mudra, breath and meditation. It is a practice to help us go deeper, to find a greater connection to our choices and to truly enrich our practice, and hopefully, our lives.

Details

Saturday, December 16 to Saturday, December 16
5:00 PM - 6:30 PM
$30
Venue:
Moksha Yoga Charlottetown
4 Prince Street
Charlottetown, Canada

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Organizer: Kelly Cameron