Redefine & Thrive Masterclass
Masterclass – “Redefine and Thrive”
with Kelly Cameron
Saturday, December 16th
$30 / $25 VIP Member
Long before our Western culture embraced the popularity and thrill of hot yoga classes, flows to music and 30 day challenges, our yoga had a culture of a deep philosophical root on how navigate our way through this world. We have placed a great focus on the 3rd limb of Patanjali’s 8 fold path, the physical component (asana). The first 2 limbs of yoga , the yamas and niyamas, provided ethical principles that offered a framework on how to be in this world and live a happy, conscious and ethical life. In this 2 hour master class we will back it up and explore the 1st limb, the yamas (non-violence, truthfulness, non-stealing, moderation, non-possessiveness) through movement, mantra, mudra, breath and meditation. It is a practice to help us go deeper, to find a greater connection to our choices and to truly enrich our practice, and hopefully, our lives.