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Yoga Nidra with Samantha Sambrooke

Yoga Nidra with Samantha Sambrooke
8 Sessions
September 20th – November 15th
$90 + tax
Relax, counteract stress, awaken creativity, improve sleep. These are just a few of the benefits that may be experienced through Yoga Nidra. In the first 2-hour session (September 20th 7pm-9pm) you’ll create a personal mantra (sankalpa) and experience a full practice. The following 7 Tuesday nights will consist of a one-hour practice of Yoga Nidra (7:30-8:30pm). An audio download to practice at home will also be included. Space is limited.

Details

Wednesday, September 20 to Wednesday, November 15
7:30 PM - 8:30 PM
Venue:
Moksha Yoga Charlottetown
4 Prince Street
Charlottetown, Canada

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Organizer: SAMANTHA SAMBROOKE