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September 2017
prenatal image crop

Moksha Prenatal Yoga

Prenatal Yoga will return Tuesday September 5th at 5:30pm Join Karen every Tuesday at 5:30pm for a 60 min Moksha Prenatal Yoga class. Prenatal Yoga uses postures and breathing to assist mothers-to-be in discovering a deeper sense of relaxation, body awareness and mindful body movement. Gain flexibility, focus and strength  through a gentle practice that is designed especially for the pregnant woman’s needs, using the Moksha series as a foundation. Postures will be modified using props to suit the needs…

Details

Tuesday, September 05 to Tuesday, December 19
4:30 PM - 5:30 PM
$13
Venue: Moksha Yoga Charlottetown,
4 Prince Street
Charlottetown, Prince Edward Island C1A4P5 Canada

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Organizer: Karen Murphy
Yoga nidra with Sam

Yoga Nidra with Samantha Sambrooke

Yoga Nidra with Samantha Sambrooke 8 Sessions September 20th – November 15th $90 + tax Relax, counteract stress, awaken creativity, improve sleep. These are just a few of the benefits that may be experienced through Yoga Nidra. In the first 2-hour session (September 20th 7pm-9pm) you’ll create a personal mantra (sankalpa) and experience a full practice. The following 7 Tuesday nights will consist of a one-hour practice of Yoga Nidra (7:30-8:30pm). An audio download to practice at home will also be…

Details

Wednesday, September 20 to Wednesday, November 15
7:30 PM - 8:30 PM
Venue: Moksha Yoga Charlottetown,
4 Prince Street
Charlottetown, Canada

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Organizer: SAMANTHA SAMBROOKE
October 2017
30 day challenge 2017 news

30 Day Challenge

30 Day Challenge October 1 – 30 It’s our favourite time of year!  30 Day Challenge time!  Sign up begins on September 15th. Practice every day for 30 days and discover the benefits of a daily practice.  Be supported by your Moksha Yoga Charlottetown community and have a lot of fun along the way.  Your 30 Day Challenge membership includes: 30 days of unlimited yoga Challenge goodie bag! 4 workshops October 15th 3:30pm: Straps and Blocks with Kenny October 22nd…

Details

Sunday, October 01 to Monday, October 30
8:00 AM - 5:00 PM
Venue: Moksha Yoga Charlottetown,
4 Prince Street
Charlottetown, Canada

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November 2017
Fertility retreat news

Fertility Mindset Retreat

A Day to Support Healing and New Beginnings Investment: $125 plus HST Date: Saturday, Nov 18 11-5:00 pm This day long retreat is designed to support women in their journeys to become mothers. Suitable for women for whom motherhood might be taking longer than planned. You could be dealing with a loss, considering, or about to or even going through fertility treatments. It will consist of meditation, yoga, yoga nidra and connection to self and others going through similar challenges. …

Details

Saturday, November 18 to Saturday, November 18
11:00 AM - 5:00 PM
Venue: Moksha Yoga Charlottetown,
4 Prince Street
Charlottetown, Canada

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Organizer: Genevieve Loughlin